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Mother Earth Massages

More than massage alone, a wellbeing plan is designed to incorporate as little or as much as you need in order to optimise your body and mind for the journey ahead. Sessions can include –

  • Breathwork
  • Visualisations
  • Affirmations
  • Mindfulness
  • Connection

Whether you require personal development techniques or you just need time-in to switch off from the outside world, you will receive the benefits of a deeply restorative and relaxing experience. Each massage experience is unique, depending on where you are at emotionally and physically on the day.

Premium quality organic cold pressed Coconut Oil nourishes your skin, with the option for adding safe and suitable aromatherapy oils. Communication regarding sensitivities ensures you are in control of pressure at all times.

Pregnancy Massage is one of the oldest recorded healing arts, with most cultures having midwives who utilized massage through all stages of pregnancy. Investigation and research over the last two decades has helped popularize pregnancy massage as numerous studies show evidence that prenatal massage therapy is instrumental in improving pregnancy…
Your first postnatal massage is designed to release birth-related tension and can be quite an emotional experience. The space is created to honour, protect, understand and support your journey. Postnatal massage can help reduce anxiety, help stimulate milk flow, balance your hormones, and reduce tension in your neck and shoulders…
Most modern couples find little time to be alone together free of the demands of parenting and a never ending list of tasks. You can increase the benefits of a couple’s massage by taking a relaxing bath before or after your massage and it is encouraged to create a relaxed…
The goal of Remedial Massage is to correct dysfunctions that cause pain or reduce movement. You have 206 bones and about 640 or more muscles so it’s inevitable that over time, these will rotate, move up and down, or forward and back. Over time, repetitive movements, prolonged body positions, or…
Sports massage generally involves deep soft tissue work to reduce muscle soreness (DOMS) and adhesions (micro tears). Not just for elite or professional athletes, it is beneficial for anyone who exercises regularly. If your goal is to increase your performance, minimise the chances of injury or reduce recovery time from…
Personal Training is a one-on-one experience for pregnant and postnatal mummas with bubs or children who want to feel empowered, motivated and educated in achieving optimal body fitness and functioning. Experience 45 minute Personal Training sessions designed specifically to meet your individual needs so you can achieve your goals, wherever…